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Food and beverage is to be enjoyable not forbidden.

My Story

I offer resources for Clinical, Meal & Menu Planning, Diabetes Self-Management Education and Support (DSMES), and Business Corporate Wellness.  I am a subject matter expert, content creator, professional speaker, mentor, and champion for nutrition and diabetes advocacy. With 31 years of experience, I am a registered and licensed dietitian in MD and DC. I accept private health care insurances-Aetna and CareFirst BC for telehealth nutritional counseling in MD, DC, and VA. 

Super Health Food
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